Divorce coaching

The coaching or mediation process is complex and can consist of many stages, such as:

Analysing the situation: Reflecting on the continuation of the relationship in the face of disappointment and dissatisfaction.
Separation stage: Considering the decision to divorce.
Marital crisis: Evident difficulties but with potential for repair. What are the next steps?
Co-parenting challenges: Prioritising the welfare of the children in the face of conflict with your partner.
Navigating the divorce process: Understanding the procedures and following them step by step. Understand the impact of the divorce process on mental and physical wellbeing.
ost-divorce stage: The process of acceptance, adaptation.

A deeper look

As defined by the American Bar Association:

Divorce coaching is an individually tailored, goal-focused process designed to support, motivate and guide clients during divorce so they can make the best choices for their future, keeping their unique interests, needs and concerns in mind.

A professional, certified divorce coach helps clients confront difficult questions and obstacles that may be blocking their personal growth on many levels, during the divorce process. Examples include the uncertainty and fears that accompany the decision to divorce or separate.

For years I was stuck in an unstable relationship, full of uncertainty and difficulties. I often thought about leaving, but the fear of the unknown paralysed me.

Kamila N.

A key aspect of working with a divorce coach is to analyse the feelings and emotions that arise when considering divorce, the process itself, the aftermath of finalizing it, and the consequences that divorce brings. Particular attention is given to parenting issues such as communication with children, the relationship with the ex-partner in the co-parenting role and the impact of parenting decisions on the children’s future.

The divorce coach, using his or her knowledge and experience, provides support and education on practical, financial and legal issues.

I needed wise guidance. The divorce coach supported me during meetings with my lawyer and in court.

Agnieszka K.

In addition to emotional support, a professional divorce coach can also help you understand the complex legal and financial aspects of divorce. Divorce coaching is a special type of coaching, where 70% is coaching and 30% is education.

Seeking the professional support of a divorce coach can help you navigate through this complex process, restoring a sense of agency in your life.

In summary, the experience of divorce is one of the most stressful events in life. The key to surviving and recovering is to use professional support, including but not limited to: a divorce coach, professional therapist, mediator to guide you through this difficult time in your life. This allows us to make informed decisions based on our best interests.

I offer support at difficult times, helping you find your way to self-realisation and a new life after divorce.

We are rebuilding according to our own rules.

52 Steps

for each week of the year to ensure your recovery from divorce

Divorce Recovery describes the all-encompassing process of emotional and practical restructuring and healing at all stages of divorce. It is an ongoing, cyclical process during which you are repeatedly broken down and rebuilt until you are finally whole again. Recovery from divorce is painful, it is true, but it is also an opportunity.

There are steps you can take:

Based on educational experience and practice, I suggest the following specific steps you can take to best ensure full recovery from divorce.

Accept the fact that at this time....
Avoid making radical decisions....
Forgive yourself if you are scared....
Make a list of your key financial questions...
Help your children along the way...
Understand that you are grieving....
Understand that recovery...
Be careful who you confide in....
At the same time, don't isolate yourself...
Connect with friends...

Join our Support Group!

Do you feel you need a place to share your thoughts, feelings and experiences with people who really understand your situation? Are you looking for support to help you face the challenges of everyday life?

You are welcome to join our support groups. We meet fortnightly to share, listen, strengthen and build a community together based on mutual respect and understanding.

Women's support group

Designed specifically for women, this group focuses on the unique challenges and experiences of women and provides a space to share and learn in a comfortable, female environment.

Men's support group

For men who want to talk openly about their experiences, feelings and aspirations with other men who understand their perspective.

Why join us?

It doesn’t matter what experience you come with – everyone has a place here.

If you feel you need a group like this, don’t wait.

Join and see how the support of others can help you find new strength within yourself.